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<channel>
	<title>Okanagan Masters Swim Club</title>
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	<link>http://okmasters.com</link>
	<description></description>
	<lastBuildDate>Fri, 18 May 2012 03:19:27 +0000</lastBuildDate>
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		<title>Canadian Nationals OMSC Relay Teams</title>
		<link>http://okmasters.com/events/canadian-nationals-omsc-relay-teams</link>
		<comments>http://okmasters.com/events/canadian-nationals-omsc-relay-teams#comments</comments>
		<pubDate>Tue, 15 May 2012 19:43:52 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2332</guid>
		<description><![CDATA[To all the OMSC swimmers registered for the 2012 Canadian Masters Swim Championships to be held at the H2O Friday May 18 through Monday May 21: Here are the Relay Teams carefully compiled by Nick Rabinovich.  MANY THANKS NICK! OMSC Nationals swimmers: please look over the schedule so you know exactly which relay/s you are [...]]]></description>
			<content:encoded><![CDATA[<p>To all the OMSC swimmers registered for the 2012 Canadian Masters Swim Championships to be held at the H2O Friday May 18 through Monday May 21:<br />
Here are the <a title="Canadian Nationals OMSC Relay Teams" href="http://okmasters.com/events/canadian-nationals-omsc-relay-teams">Relay Teams</a> carefully compiled by <strong>Nick Rabinovich</strong>.  MANY THANKS NICK!</p>
<p><strong>OMSC Nationals swimmers</strong>: please look over the schedule so you know exactly which relay/s you are entered into.</p>
<h3><strong><img style="vertical-align: bottom; padding-right: 8px; border: 0;" src="../images/pdf-24x24.png" alt="pdf" /><a href="http://okmasters.com/openwater/wp-content/uploads/2012/05/CMSC2012_OMSC_RelaySheets.pdf" target="_blank">View or Download the OMSC Relay Sheets</a></strong></h3>
<p><strong>IMPORTANT REMINDER:</strong></p>
<p>It really helps our OMSC team and our <strong>branding</strong> and <strong>standing </strong>in the Masters swimming universe to have each swimmer participate in relays &#8212; even if they would rather not &#8212; for a number of good reasons:</p>
<p>1) Relays are worth more <span style="color: #0000ff;"><strong>team points to OMSC</strong></span>;<br />
2) Other <strong>people </strong>on your team may be <span style="color: #0000ff;"><strong>looking forward to swimming it</strong></span>, and will not be able to if you scratch;<br />
3) Removing one person from a relay or even replacing yourself with someone of a different age can really make this thing unravel.</p>
<p>Everyone is fitted ‘just-so’ in this – <em>it took me many hours to get it right</em> – swaps are not easy.</p>
<p>So, <a title="Canadian Nationals OMSC Relay Teams" href="http://okmasters.com/events/canadian-nationals-omsc-relay-teams"><strong>download the relay schedule</strong></a>, and find your name and relay events you&#8217;re in.</p>
<p>The legend is as follows:-</p>
<p><span style="color: #ff0000;"><strong>RED </strong></span>= <span style="color: #ff0000;">good potential for a BC record</span> (Records are indicated with an “R”)<br />
<span style="color: #ffff00;"><strong>YELLOW </strong></span>= <span style="color: #ff6600;">outside chance for a BC record</span><br />
<span style="color: #0000ff;"><strong>BLUE </strong></span>= <span style="color: #0000ff;">alternates</span><br />
<span style="color: #ff00ff;"><strong>PURPLE </strong></span>= fewer relays are entered than are listed in spreadsheet. One of the relays in the spreadsheet is not swimming – will decide day before. See inserted comments.<br />
<span style="color: #c0c0c0;"><strong>GREY </strong></span>= unavailable to swim that day<br />
<span style="color: #ffcc00;"><strong>TAN </strong></span>= swimmer has events immediately before or after the relay.</p>
<p><span style="text-decoration: underline;"><strong>NOTES</strong></span>:</p>
<p>1. every team relay event will score points for OMSC, even it it&#8217;s not a record-breaking achievement;</p>
<p>2. times are approximate. And, there is a good chance that alternates will need to be called upon at the last minute</p>
<p>&nbsp;</p>
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		<title>2012 Apple Open Water Swim Invitational</title>
		<link>http://okmasters.com/events/2012-apple-open-water-swim-invitational</link>
		<comments>http://okmasters.com/events/2012-apple-open-water-swim-invitational#comments</comments>
		<pubDate>Sat, 12 May 2012 19:00:26 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Feature]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2234</guid>
		<description><![CDATA[Early Reminder

Remember to circle August 17 and 18, 2012 on your calendar for the not-to-be-missed opportunity to take part in a spectacular 1.5km or (and) 5km Kelowna Apple Open Water Swim Invitational.]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://okmasters.com/openwater/wp-content/uploads/2012/04/2012-Apple-Open-Water-Swimming-Correct-Dates.jpg"><img class="alignleft size-full wp-image-2233" title="2012 Kelowna Apple Open Water Swim Invitational" src="http://okmasters.com/openwater/wp-content/uploads/2012/04/2012-Apple-Open-Water-Swimming-Correct-Dates.jpg" alt="" width="340" height="188" /></a>Early Reminder</strong></p>
<p>Remember to circle <strong>August 17 and 18, 2012</strong> on your calendar for the not-to-be-missed opportunity to take part in a spectacular <strong>1.5km or (and) 5km Kelowna Apple Open Water Swim Invitational</strong>, hosted by <strong>Okanagan Masters Swim Club</strong> as part of the <strong>2012 Pushor Mitchell Kelowna Apple Triathlon</strong>.</p>
<p>Meet package, registration details and Swim BC Identification Form to follow soon.</p>
<p><strong>Location and Venue</strong></p>
<p><strong>Tugboat Beach</strong>, Kelowna, BC<br />
<em>(near to Waterfront Park / 1200 Water Street)</em></p>
<p>1.50km Open Water Swim Circuit – <strong>August 17, 2012</strong><br />
=   500m loop x 3 laps in protected enclosure of Okanagan Lake</p>
<p>5.00km Open Water Swim Circuit – <strong>August 18, 2012</strong><br />
= 1,000m loop x 5 laps in protected enclosure of Okanagan Lake</p>
<p>Lake temperature: usually <strong>21-23C</strong> on event date<br />
Electronic and manual timing</p>
<p><strong>Schedule of Events</strong></p>
<p>To follow</p>
<p>&nbsp;</p>
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		<title>Canadian Masters Nationals &#8211; Kelowna May 18-21</title>
		<link>http://okmasters.com/articles/canadian-masters-nationals</link>
		<comments>http://okmasters.com/articles/canadian-masters-nationals#comments</comments>
		<pubDate>Fri, 11 May 2012 19:52:18 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Feature]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2309</guid>
		<description><![CDATA[The Canadian Masters Swimming Championships (May 18-21) is the largest swim meet ever to be held in Kelowna! Come and see top athletes from across North America do it in style at the H2O]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #0000ff;">IT&#8217;S HAPPENING THIS WEEK IN KELOWNA!</span></strong></p>
<p>When? <span style="color: #0000ff;"><strong>May 18 –21, 2012</strong></span><br />
Where? <strong>H2O Adventure &amp; Fitness Centre</strong>, Kelowna,BC<br />
Hosted by? <strong>Okanagan Masters Swim Club</strong>, <strong>Westside Thunder Masters Swim Club</strong> and <strong>Wine County Masters Swim Club</strong>.</p>
<p>How big was that? The meet is <strong>SOLD OUT</strong> at over <strong>500 swimmers</strong> from across Canada and the United States</p>
<p>This is the <strong>largest swim meet ever to be held in Kelowna</strong>, made possible by wonderful support from a range of grantors and sponsors including <strong>Hosting BC</strong>, <strong>Gorman Bros</strong>, <strong>Team Aquatic Supplies</strong>, <strong>MSABC</strong>, <strong>CIBC Wood Gundy</strong> – Brock Aynsley, <strong>BDO</strong>, <strong>Kal Tire</strong>, <strong>Farris</strong>, <strong>Tail Blazers</strong>, <strong>Russo Auto Sales</strong>, <strong>Redthirteen Communications</strong>, <strong>Combined Effect</strong> and <strong>many others.</strong></p>
<p><span style="color: #0000ff;"><strong>The H2O<em> </em>pool has a reputation for being ‘fast’</strong></span>; as such, there is a strong likelihood that a World Record will be broken at this competition.</p>
<p>There is still space to accommodate <strong>timers and other volunteers</strong>. If you&#8217;re interested, please contact <a href="cp.combinedeffect@gmail.com"><strong>Cailla Patterson</strong></a> at <span style="color: #0000ff;"><strong>cp.combinedeffect@gmail.com</strong></span> or (250) 765-0268</p>
<p>&nbsp;</p>
<p><a href="http://okmasters.com/openwater/wp-content/uploads/2012/05/CMSC2012-Main-Sponsorlogos-combined.jpg"><img class="alignleft size-full wp-image-2314" title="CMSC2012-Main-Sponsorlogos-combined" src="http://okmasters.com/openwater/wp-content/uploads/2012/05/CMSC2012-Main-Sponsorlogos-combined.jpg" alt="" width="603" height="643" /></a></p>
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		<title>OMSC Swimmer sets Canadian Record</title>
		<link>http://okmasters.com/articles/omsc-swimmer-sets-canadian-record</link>
		<comments>http://okmasters.com/articles/omsc-swimmer-sets-canadian-record#comments</comments>
		<pubDate>Fri, 11 May 2012 18:22:09 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Feature]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2295</guid>
		<description><![CDATA[Carmelle Guidi‐Swan broke the Canadian Masters 40‐44 age group record for Short‐Course 100m butterfly at the BC Masters Swimming Championships held recently in Victoria]]></description>
			<content:encoded><![CDATA[<p>Kelowna, BC, April 6, 2012 – Okanagan Masters swimmer, Carmelle Guidi‐Swan broke the Canadian Masters 40‐44 age group record for Short‐Course 100m butterfly in a time of 1:07.50 at the BC Masters Swimming Championships held recently in Victoria. Guidi‐Swan said &#8220;The meet was a lot of fun with great people to hang out with. There are so many inspirational swimmers to watch!&#8221;<br />
<a href="http://okmasters.com/openwater/wp-content/uploads/2012/05/OMSC-team-Prov-2012.jpg"><img class="alignleft size-medium wp-image-2297" title="BC Masters Swim Championships 2012" src="http://okmasters.com/openwater/wp-content/uploads/2012/05/OMSC-team-Prov-2012-300x200.jpg" alt="" width="300" height="200" /></a>Seventeen participating swimmers with Okanagan Masters Swim Club (OMSC) included several who achieved personal bests. &#8220;Victoria was a great opportunity to view swimmers of all ages compete in a fun and supportive setting. What was super is that OMSC had two swimmers participating in a meet for the first time and some old hands who have been swimming for many years&#8221; said accompanying coach Pascal Sutherland.</p>
<p>The next big meet is the <strong>2012 Canadian Masters Swimming Championships to be held in Kelowna, May 18‐21</strong> at the modern <strong>H2O Adventure &amp; Fitness Centre.</strong></p>
<p>According to <strong>Meet Manager Laura Garrett</strong>, registrations are coming in rapidly and the 500 limit will be reached shortly.<span style="color: #0000ff;"><em> [Ed: Note: subsequently SOLD OUT!] </em></span>Additional volunteers ‐ specifically timekeepers ‐ are still required. &#8220;Timekeeping is often seen as challenging, but it really just requires fast reaction on a button. Two timekeeping clinics will also be held before the event&#8221; says Jeanette Hoft, OMSC communications director. Volunteer support is also required in several other areas. For more information visit the <a href="http://www.cmsc2012.ca/volunteers.html">CMSC 2012 Website</a>.</p>
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		<title>2012 OMSC Swimsuits</title>
		<link>http://okmasters.com/articles/201-omsc-swimsuits</link>
		<comments>http://okmasters.com/articles/201-omsc-swimsuits#comments</comments>
		<pubDate>Fri, 20 Apr 2012 08:40:54 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Home Page Welcome]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2275</guid>
		<description><![CDATA[ORDER YOUR NEW OMSC SWIM SUIT NOW

Base price for the suits is $44.80 for the Female suit and $35.00 for the Male jammers.]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><strong><a href="http://okmasters.com/openwater/wp-content/uploads/2012/04/OK-Masters-Female-Suit-Mockup.jpg"><img class="alignleft size-medium wp-image-2277" title="OK Masters Female Suit Mockup" src="http://okmasters.com/openwater/wp-content/uploads/2012/04/OK-Masters-Female-Suit-Mockup-215x300.jpg" alt="" width="215" height="300" /></a><a href="http://okmasters.com/openwater/wp-content/uploads/2012/04/OK-Masters-Jammer-Mockup.jpg"><img class="alignright size-medium wp-image-2278" title="OK Masters Jammer Mockup" src="http://okmasters.com/openwater/wp-content/uploads/2012/04/OK-Masters-Jammer-Mockup-212x300.jpg" alt="" width="212" height="300" /></a>ORDER YOUR NEW OMSC SWIM SUIT NOW</strong></p>
<p><strong>Base price</strong> for the suits is <strong>$44.80 for the Female suit</strong> and <strong>$35.00 for the Male jammers.</strong></p>
<p>Cost of the logo depends on the quantity ordered. For a 2 colour logo, the cost can range as follows:</p>
<p>For an order of 12 suits                  2 colour: $7.07/logo<br />
For an order of 25 suits                  2 colour: $5.15/logo</p>
<p>Specify OMSC Suit order for :  Name of swimmer.</p>
<p>Enquiries: <a href="mailto:Jennifer.LeachTrask@flyjazz.ca">Jennifer.LeachTrask@flyjazz.ca</a></p>
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		<title>2012 KISU Penticton Meet</title>
		<link>http://okmasters.com/events/2012-kisu-penticton-meet</link>
		<comments>http://okmasters.com/events/2012-kisu-penticton-meet#comments</comments>
		<pubDate>Sun, 12 Feb 2012 06:48:16 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2248</guid>
		<description><![CDATA[Sign up now for the KISU sanctioned Masters Meet in Penticton on March 10, 2012]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://okmasters.com/openwater/wp-content/uploads/2012/02/KISU_logo.jpg"><img class="alignleft size-full wp-image-2251" title="KISU_logo" src="http://okmasters.com/openwater/wp-content/uploads/2012/02/KISU_logo.jpg" alt="" width="212" height="344" /></a>KISU SWIM CLUB</strong><br />
Sanctioned Masters Meet &#8211; <strong>March 10, 2012</strong></p>
<p><strong>Location</strong>: Penticton Community Centre, 325 Power Street, Penticton, B.C. Telephone: 490-2426</p>
<p><strong>Pool</strong>: 25 metres,10 lanes, Keifer lane ropes, no splash gutter, Colorado electronic timing, 10 lane display.</p>
<p><strong>Time</strong>: Saturday: 2 – 2:45pm, tentative start time for warm ups, 3pm start.  The start time will be confirmed in the week before the meet.</p>
<p><img style="vertical-align: bottom; padding-right: 8px; border: 0;" src="../images/pdf-24x24.png" alt="pdf" /><a href="http://okmasters.com/openwater/wp-content/uploads/2012/03/KISU_psychsheets.pdf" target="_blank">View or Download the Penticton Masters 2012 Psych Sheets</a></p>
<p><strong><a href="mailto:kennshee@shaw.ca">Email Cathy Sheehan</a></strong></p>
<p><strong>Meet Rules</strong>: MSC rules and warm-up procedures as well as Swim BC technical guide will be in effect.</p>
<p><strong>Eligibility</strong> – this is a sanctioned event and will be open to all swimmers interested in participating (Masters registration is  required).  Canadian masters will need their 9 digit registration number.  Out of country masters will need proof of masters swim affiliation.</p>
<p><strong>Entries</strong>: will be accepted via Hytek meet file.  Deadline for sending meet entries is <strong>Friday March 2, 2012</strong>.  All entries must be accompanied by the swimmer’s  masters registration number.   If a swimmer does not have Hytek entries you can email entries to meet registrar.  This will be a cardless meet.  Maximum entry limit is 5 events, plus a relay.  Email entries to <strong><a href="mailto:kennshee@shaw.ca">Cathy Sheehan</a></strong> : Meet Registrar.</p>
<p><strong>Fees</strong>:   $20 flat rate per individual (limit 5 individual events, plus relay).  Grid entries (non-Hytek), $25 flat rate.</p>
<p><strong>Deck entries</strong>: Deck entries will be accepted at the discretion of the Meet Manager.  Any request for a Deck entry must be accompanied by the approval of the swimmer’s coach and by the full fee, in CASH. $20 per entry.</p>
<p><strong>Refunds</strong>: Swimmers who are required to scratch from the meet due to medical reasons may submit a medical certificate in order to receive a refund of meet fees.  This applies only to MEET scratches, not to Event scratches.  There are no refunds for Relay scratches.</p>
<p>Cut-off date for Meet Registrar to receive changes or scratches will be Monday, March 5, 2012.  Meet Fees will be calculated as of this date.</p>
<p>Please direct inquiries to:<br />
Cathy Sheehan<br />
Meet Registrar<br />
<strong>kennshee@shaw.ca</strong><br />
250-770-8286<br />
Meet management reserves the right to limit the number of heats and reschedule events.</p>
<p><strong>Para Swimmers</strong>:  Para swimmers are welcome but must have a masters registration.</p>
<p><strong>Deadline</strong>: All entries must be received by Friday, March 2, 2012</p>
<p><strong>Seeding</strong>: Entries will be submitted as per event numbers. All events will be run by combining male/female swimmers and age groups.  Results, will be separated by age groups and gender as shown in “Eligibility”. All events will be timed finals, seeded slowest to fastest. Please do your best to provide times, swimmers having no times will be placed in the slowest heats.</p>
<p><strong>Scoring</strong>:<br />
11, 9, 7, 6, 5, 4, 3, 2, 1  for individual events.<br />
22, 18, 16, 14, 12, 10, 8, 6, 4, 2  for relay events.</p>
<p><strong>Awards</strong>:<br />
Ribbons will be awarded for the 1st to 10th places in the individual events and 1st to 3rd places in the relays.</p>
<p><strong>Scratches</strong>:<br />
All scratches to be given to Clerk of Course thirty (30) minutes before the start of the meet, on forms provided.</p>
<p>Post-Meet Potluck – we will rent a room at the Community Centre for a potluck dinner after the meet.</p>
<p><strong>KISU MASTERS MEET EVENT LIST </strong></p>
<p>Events for Saturday March 10, 2012<br />
1.	100 IM<br />
2.	100 Free<br />
3.	 50  Breast<br />
4.	100 Back<br />
5.	 50  Fly<br />
6.	200 Choice (4 strokes plus IM)<br />
7.	 50  Free<br />
8.	100 Breast<br />
9.	 50  Back<br />
10.	100 Fly<br />
11.	400 Choice (Free or IM)<br />
12.	 200 Free Relay</p>
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		<title>2012 BC Provincials in Victoria</title>
		<link>http://okmasters.com/events/2012-bc-provincials-in-victoria</link>
		<comments>http://okmasters.com/events/2012-bc-provincials-in-victoria#comments</comments>
		<pubDate>Sat, 04 Feb 2012 22:04:53 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Feature]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2208</guid>
		<description><![CDATA[2012 MSABC Provincials Swim Meet in beautiful Victoria at Saanich Commonwealth Place, March 30 - April 1, 2012 - register now...]]></description>
			<content:encoded><![CDATA[<p><a href="http://okmasters.com/openwater/wp-content/uploads/2012/02/VictoriaBC.jpg"><img class="alignleft size-full wp-image-2211" title="VictoriaBC" src="http://okmasters.com/openwater/wp-content/uploads/2012/02/VictoriaBC.jpg" alt="" width="311" height="154" /></a></p>
<h3>2012 MSABC Provincials Swim Meet- register now&#8230;</h3>
<p><br clear="all" /><br />
Date: <strong>March 30 – April 1, 2012</strong><br />
Place: <strong>Saanich Commonwealth Place</strong>, Victoria, BC<br />
Hosted by: Victoria Masters Swim Club and Island Swimming Association.</p>
<p>The final meet package for the MSABC Provincials has been posted in a       <a href="http://www.msabc.ca/meets/2012/2012Provincials.pdf" target="_blank">.pdf version</a> and a <a href="http://www.msabc.ca/meets/2012/2012Provincials.docx" target="_blank">.doc        version</a>.  There are 3 ways to register:<br />
1.  The preferred method is to use       <a href="http://www.hy-tekltd.com/Demos/Swim_TEAM_MANAGER_Lite.exe" target="_blank"> HyTek Team Manager Lite</a> which can be downloaded for free.  The        Meet Events can be imported       <a href="http://www.msabc.ca/meets/2012/Meet%20Events-MSABCProvincialChampionships2012-30Mar2012-004.zip" target="_blank"> here</a> and the entries are emailed to the       <a href="mailto:meetmanager@islandswimming.com">Provincials Meet Manager</a>;<br />
2.  If you don&#8217;t have, or can&#8217;t use HyTek, download the       <a href="http://www.msabc.ca/meets/2012/2012ProvincialsEntrySpreadsheet.xlsx" target="_blank"> Provincials Excel spreadsheet</a>, fill it out and email or mail it to the       <a href="mailto:meetmanager@islandswimming.com">Provincials Meet Manager</a>;        or<br />
3.  Fill out the paper form in the meet package, scan it and email it        to the <a href="mailto:meetmanager@islandswimming.com">Provincials Meet        Manager</a>, or mail it to the meet manager.</p>
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		<title>2012 Vernon Meet results</title>
		<link>http://okmasters.com/events/2012-vernon-meet-results</link>
		<comments>http://okmasters.com/events/2012-vernon-meet-results#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:13:38 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2181</guid>
		<description><![CDATA[OK folks, here they are, the results of the Vernon Winter Carnival Festmeet on Sunday January 29!
OMSC was well represented, our individual swimmers put in a sterling performance with several PB's and heaps of fun.  Thanks to Kokanees and Vernon Masters for putting on a great meet!

Well done all the swimmers, coaches, officials and other volunteers.  We know that without you all. there would be nothing to celebrate!]]></description>
			<content:encoded><![CDATA[<p><a href="http://okmasters.com/openwater/wp-content/uploads/2012/02/Celebration.jpg"><img class="alignleft size-medium wp-image-2186" title="Celebration" src="http://okmasters.com/openwater/wp-content/uploads/2012/02/Celebration-300x199.jpg" alt="" width="300" height="199" /></a>OK folks, here they are, the results of the Vernon Winter Carnival Fest meet on Sunday January 29!  OMSC was well represented, our individual swimmers put in a sterling performance with several PB&#8217;s and heaps of fun.  Thanks to Kokanees and Vernon Masters for putting on a great meet!</p>
<p>Well done all the swimmers, coaches, officials and other volunteers.  We know that without you all. there would be nothing to celebrate!<br />
<img style="vertical-align: bottom; padding-right: 8px; border: 0;" src="../images/pdf-24x24.png" alt="pdf" /><a href="http://okmasters.com/openwater/wp-content/uploads/2012/02/Vernon_Masters_Meet_Results_2012.pdf" target="_blank">View or Download the Vernon Masters 2012 Meet Results</a></p>
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		<title>2012 Welcome new members</title>
		<link>http://okmasters.com/articles/2012-welcome-new-members</link>
		<comments>http://okmasters.com/articles/2012-welcome-new-members#comments</comments>
		<pubDate>Fri, 03 Feb 2012 00:52:21 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2175</guid>
		<description><![CDATA[A heartfelt welcome to our 2012 OMSC members ! From the ranks of the fairer sex we welcome Colleen and Colleen, Denise, Florence, Kathrin, Sandra and Valerie.  Adding to the hunk category, we welcome Alex, Brent, Dave, Ian, Jay, Jonathan, Neil, Rudy, Shane, Tim and Tom.]]></description>
			<content:encoded><![CDATA[<p><a href="http://okmasters.com/openwater/wp-content/uploads/2012/02/jump4joy.jpg"><img class="alignleft size-full wp-image-2183" title="jump4joy" src="http://okmasters.com/openwater/wp-content/uploads/2012/02/jump4joy.jpg" alt="" width="216" height="212" /></a>A heartfelt welcome to our 2012 OMSC members ! From the ranks of the fairer sex we welcome Colleen and Colleen, Denise, Florence, Kathrin, Sandra and Valerie.  Adding to the hunk category, we welcome Alex, Brent, Dave, Ian, Jay, Jonathan, Neil, Rudy, Shane, Tim and Tom.  On behalf of the OMSC family&#8230; you&#8217;ve come to the right place for fun, fitness and friendship!  OK, also a little training and a timed 1500m now and again.</p>
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		<title>2012 Vernon Masters Winter Carnival Swim Fest</title>
		<link>http://okmasters.com/events/2012-vernon-masters-winter-carnival-swim-fest</link>
		<comments>http://okmasters.com/events/2012-vernon-masters-winter-carnival-swim-fest#comments</comments>
		<pubDate>Sun, 15 Jan 2012 03:42:25 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://okmasters.com/?p=2072</guid>
		<description><![CDATA[The 2012 Vernon Masters Winter Carnival Swim Fest will be held on January 29th, 2012  at the Vernon Recreation Center.]]></description>
			<content:encoded><![CDATA[<p><a href="http://okmasters.com/openwater/wp-content/uploads/2012/01/Vernon_Masters_Logo.jpg"><img class="alignleft size-full wp-image-2163" title="Vernon_Masters_Logo" src="http://okmasters.com/openwater/wp-content/uploads/2012/01/Vernon_Masters_Logo.jpg" alt="" width="316" height="206" /></a>The 2012 Vernon Masters Winter Carnival Swim Fest will be held on<strong> January 29th, 2012</strong> at the Vernon Recreation Center.</p>
<p>View or download the <a href="http://okmasters.com/openwater/wp-content/uploads/2012/01/Vernon_Masters_Meet_package_2012.pdf">Registration form</a></p>
<p>Entry Fee: <strong>$30.00</strong> per swimmer</p>
<p>Meet Entry Standards: There are no qualifying standards to enter the meet.</p>
<p>Eligibility: Open to any Canadian or International registered Masters swimmer 18 years old as of Jan. 29, 2012.</p>
<p>Entry Limit: Registration is limited to 100 swimmers. Each individual may enter 4 events plus relays. Meet management reserves the right to limit the number of heats and/or reschedule events.</p>
<p><strong>Deadline for entries: January 15th, 2012</strong></p>
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