2016-17 Season SWIM PLAN
Due to the size of the swim plan, we have created a link that you can click on and all will be revealed…
The plan is comprehensive and contains:
– Weekly Practice Goals
– Test Sets
– Macro Cycles Overview
– Micro Cycles by week
– Technique Checklist and Drill Ideas for each stroke
https://gallery.mailchimp.com/64a9e0474fadfe03f6379fa5b/files/2016_17_SWIM_SEASON_PLAN.pdf