Okanagan Masters Swim Club » backstroke http://okmasters.com Mon, 13 May 2013 07:57:13 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Swim Technique Checklists http://okmasters.com/swim-plans/swim-technique-checklists http://okmasters.com/swim-plans/swim-technique-checklists#comments Fri, 15 Jan 2010 06:28:56 +0000 Peter Rudd http://okmasters.com/openwater/?p=219 Darn, can’t remember if the left arm is supposed to be bent while your head is tilted to the right, or was that the right arm tilted when your left leg is bent? Ugh, check out these stroke checklists:

Backstroke Technique Checklist
Frontcrawl Technique Checklist
Breaststroke Technique Checklist
Butterfly Technique Checklist

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