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freestyle

Swim Technique Checklists

By Peter Rudd on January 15, 2010

Darn, can’t remember if the left arm is supposed to be bent while your head is tilted to the right, or was that the right arm tilted when your left leg is bent? Ugh, check out these stroke checklists: Backstroke Technique Checklist Frontcrawl Technique Checklist Breaststroke Technique Checklist Butterfly Technique Checklist

Posted in Swim Plans | Tagged backstroke, butteryfly, freestyle, frontcrawl, strokes, swim techniques | Leave a response

Drafting Distance in Swimming

Drafting Distance in Swimming

By Peter Rudd on January 14, 2010

An exciting bed time reading article about the study of drafting and the best distance to draft. A real page turner!

Posted in Articles, Feature | Tagged drafting, freestyle, open water swimming

Events

Our Own Iron Man – Jon

By Gerry Moyer on August 31, 2010

Feature

Swimming For The Environment – Press Release

By Gerry Moyer on July 9, 2010

For immediate release  July 7, 2010 Contact: Jeanette Hoft jeanette@hoft.ca Phone: 250-215-3623       Okanagan swimmers draw attention to the environment   Kelowna –On July 3rd five swimmers entered Georgia Strait, or the northern arm of the newly named Salish Sea, near Sechelt and emerged less than 10 hours later at Pipers Beach in [...]

Events

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Swimming News

  • Carthage College's Beth DeLaRosby, Amanda Croix Featured in September Issue of Swimming World Magazine September 6, 2010
    PHOENIX, Arizona, September 6. MICHAEL J. Stott has an insightful interview with Carthage College's Beth DeLaRosby in the coach Q&A of the September issue of Swimming World Magazine. On top of loo... […]
  • Pair of FINA World Masters Records Fall at Colonies Zone Long Course Meet September 6, 2010
    COLLEGE PARK, Maryland, September 6. A pair of FINA World Masters relay records took a tumble at the Colonies Zone Long Course Meet held Aug. 21-22. The foursome of Beth Schreiner (69), Laura Walk... […]
  • This and That From The Last Week September 6, 2010
    Column by John Lohn VERNON, New York, September 6. ALTHOUGH the action of the summer has passed, there's still been plenty of news in the swimming world over the past week. As a result, it seemed l... […]

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