Hot Off The Press! Head Coach Jonathan Smirl has prepared the official Torture Routine Swim Plan for the 2011-2012 season. The popular 1500 time trials (now referred to as “Test Sets” ) have been included in bold type for everyone to see. Isn’t that great? Now you don’t need to phone a friend to find [...]
Here’s the first meet of the new season. Lots of fun and a great opportunity for seasoned and developmental swimmers as well.
On August 19 & 20, 2011 the Okanagan Masters Swim Club hosted the spectacular 1.5km and 5km Open Water Invitational swims as part of the 2011 Kelowna Apple Triathlon.
Five hundred swimmers entered the 63rd Across The Lake Swim last Saturday July 16th. The 2.1km swim is an annual event that starts at Ferryman’s Wharf, West Kelowna and ends at Hot Sands Beach in City Park, Kelowna. The ATLS started in 1949, and rates as the longest standing open water swim event in Canada. [...]
Become a BETTER OPEN WATER SWIMMER after just one clinic with World Record Holder Karlyn Pipes-Neilsen!
An exciting bed time reading article about the study of drafting and the best distance to draft. A real page turner!
