By Tony on September 25, 2011
Hot Off The Press! Head Coach Jonathan Smirl has prepared the official Torture Routine Swim Plan for the 2011-2012 season. The popular 1500 time trials (now referred to as “Test Sets” ) have been included in bold type for everyone to see. Isn’t that great? Now you don’t need to phone a friend to find [...]
Posted in Swim Plans | Tagged Kelowna Masters Swimming, masters open water, Masters Swimming, Masters Swimming Session Plan, Open Water, open water masters swimming, open water swimming, swimming open water
By Tony on August 22, 2011
On August 19 & 20, 2011 the Okanagan Masters Swim Club hosted the spectacular 1.5km and 5km Open Water Invitational swims as part of the 2011 Kelowna Apple Triathlon.
Posted in Events | Tagged Kelowna Masters Swimming, masters open water, Masters Swimming BC, Masters Swimming British Columbia, Masters Swimming Kelowna, open water lake swimming, open water swimming
By Tony on July 21, 2011
Five hundred swimmers entered the 63rd Across The Lake Swim last Saturday July 16th. The 2.1km swim is an annual event that starts at Ferryman’s Wharf, West Kelowna and ends at Hot Sands Beach in City Park, Kelowna. The ATLS started in 1949, and rates as the longest standing open water swim event in Canada. [...]
Posted in Articles | Tagged Across The Lake Kelowna, Across The Lake Swim, Kelowna Across The Lake, open water swimming, Open Water Swimming BC
By Tony on June 12, 2011
Become a BETTER OPEN WATER SWIMMER after just one clinic with World Record Holder Karlyn Pipes-Neilsen!
Posted in Events | Tagged masters open water, open water clinic, open water lake swimming, open water swimming
By Peter Rudd on January 14, 2010
An exciting bed time reading article about the study of drafting and the best distance to draft. A real page turner!
Posted in Articles, Feature | Tagged drafting, freestyle, open water swimming
